10 Tips to Manage Fungal Infections:

1. 1. Keep Dry

• Dry yourself  ( skin and hair ) well after a bath and before you dress up.  

• Wear Dry and Clean clothes.                                                      

• Dry yourself well after using the restroom                                                        

• Do not wear wet shoes or wet stockings.

• Change your clothes after a  sweaty  sports / outdoor activity.

2.  2. Be Aerated

   • Wear Proper Fitting Inner Clothes

   • Avoid  tights / jeans / shoes for long hours.

   • Use casual wear in informal situations

   • Prefer Cotton  

Other Tips 

3. 3. Maintain Proper Weight – To avoid sweat trapping in skin folds.

4. 4. Avoid tying threads on wrists and around waists.

5. 5. Bathe Regularly. 

6. 6. Avoid sharing of towels, soaps and clothes.

7. 7. Wash clothes of affected persons separately.

8. 8. Apply an Antifungal Powder. Do not apply any steroid or steroid-antifungal combinations. A steroid masks your symptoms but empowers the fungal elements.

9. 9. Maintain a Vegetarian Diet. All Non-Veg dish that you eat will add power to the fungus and weaken your resistance.

10.  10. Consult your Dermatologist only for getting a longlasting and proper clearance of the disease.